Breathing Easier: A Detailed Look at Acupuncture Points for Allergic Bronchitis and Asthma
Allergic bronchitis and asthma are chronic respiratory conditions characterized by inflammation and narrowing of the airways, often triggered by allergens. While conventional medical treatments are essential for managing these conditions, many individuals seek complementary therapies like acupuncture to alleviate symptoms, reduce flare-ups, and improve overall quality of life. Rooted in Traditional Chinese Medicine (TCM), acupuncture aims to restore balance in the body’s energy (Qi) flow, addressing the root causes of these respiratory ailments.
Understanding Allergic Bronchitis and Asthma in TCM
In TCM, allergic bronchitis and asthma are often viewed as imbalances primarily related to the Lung, Spleen, and Kidney organ systems.
- Lung (Fei): The Lungs are considered the “master of Qi” and govern respiration, distributing vital energy throughout the body. When the Lung Qi is weak or obstructed, it can lead to symptoms like coughing, wheezing, and shortness of breath.
- Spleen (Pi): The Spleen is responsible for transforming food and fluids into Qi and blood. A weak Spleen can lead to the accumulation of dampness and phlegm, which can then obstruct the Lungs and exacerbate respiratory symptoms.
- Kidney (Shen): The Kidneys are the foundation of Yin and Yang, storing essence and supporting the Kidneys are believed to “grasp the Qi” received from the Lungs. A Kidney deficiency can result in a lack of support for the Lungs, leading to chronic respiratory issues, especially shortness of breath on exertion.
Acupuncture aims to strengthen these organ systems, clear phlegm, reduce inflammation, regulate immune responses, and improve overall respiratory function.
Key Acupuncture Points for Allergic Bronchitis and Asthma
Acupuncturists personalize treatment plans based on a patient’s unique TCM diagnosis, considering their specific symptoms, constitution, and the underlying imbalances. However, several acupuncture points are commonly utilized for allergic bronchitis and asthma due to their recognized benefits:
Points for Lung Function and Respiratory Relief:
- LU1 (Zhongfu – Central Residence): Located on the upper outer chest, below the collarbone. This is the alarm point of the Lung meridian and is excellent for clearing phlegm, relieving coughing, and reducing chest congestion. It’s often used for asthma and shortness of breath.
- LU5 (Chize – Cubit Marsh): Found on the crease of the inside of the elbow, slightly towards the thumb side. LU5 helps clear heat and moisture from the lungs, easing coughing, wheezing, and excessive mucus.
- LU7 (Lieque – Broken Sequence): Located on the radial side of the wrist, superior to the styloid process of the radius. This point is a powerful point for regulating Lung Qi, opening the chest, and addressing various respiratory issues, including cough and asthma.
- LU9 (Taiyuan – Great Abyss): At the wrist crease, in line with the thumb, near the radial artery. LU9 is the source point of the Lung meridian and is known to strengthen the Lungs and promote blood circulation, making it useful for chronic respiratory conditions.
- CV17 (Shanzhong – Chest Center / Ren 17): Located in the center of the chest, at the level of the fourth rib space. CV17 helps open the chest, improve airflow, relieve stress-induced breathing difficulties, and calm the spirit, which is beneficial for asthma attacks.
- BL13 (Feishu – Lung Shu): Located on the upper back, approximately 1.5 inches lateral to the lower border of the spinous process of the 3rd thoracic vertebra (T3). This is the “Back-Shu” point of the Lung and is a master point for clearing congestion, boosting immunity, and enhancing general respiratory function. It’s crucial for strengthening the Lungs.
- Dingchuan (Extra Point – Calm Dyspnea): Located 0.5 cun lateral to the lower border of the spinous process of the 7th cervical vertebra (C7). This is a highly effective extra point specifically for calming cough and asthma, and it is frequently used during acute attacks.
Points for Spleen and Kidney Support (Addressing Root Causes):
- ST36 (Zusanli – Leg Three Miles): Located four finger-widths below the kneecap, one finger-width to the outside of the shinbone. While often associated with digestion, ST36 is a powerful point for building overall Qi and blood, supporting the Spleen’s function in producing healthy Qi and preventing phlegm accumulation. It strengthens the body’s defensive (Wei) Qi, which is important for allergic reactions.
- SP6 (Sanyinjiao – Three Yin Intersection): Located approximately four finger-widths above the inner ankle bone, on the inside of the leg. SP6 nourishes Yin and blood, strengthens the Spleen, and helps resolve dampness and phlegm. It’s crucial for supporting the digestive system which can influence mucus production.
- KD3 (Taixi – Great Stream): Found in the depression between the inner ankle bone and the Achilles tendon. KD3 is the source point of the Kidney meridian and helps strengthen Kidney Yin and Yang, which are essential for grasping Lung Qi and preventing chronic respiratory weakness.
- BL23 (Shenshu – Kidney Shu): Located on the lower back, approximately 1.5 inches lateral to the lower border of the spinous process of the 2nd lumbar vertebra (L2). This is the “Back-Shu” point of the Kidney and strengthens kidney essence, which is vital for providing foundational energy to the Lungs.
Points for Reducing Inflammation and Allergic Reactions:
- LI4 (Hegu – Union Valley): Located in the web space between the thumb and index finger. While generally used for pain and headaches, LI4 is a powerful point for clearing wind and heat, and can help alleviate allergic reactions by influencing the immune system. It’s also effective for nasal congestion and sneezing often associated with allergic bronchitis.
- GV14 (Dazhui – Great Vertebra): Located below the spinous process of the 7th cervical vertebra (C7), at the prominent bone at the base of the neck. GV14 is a major point for clearing heat, releasing the exterior, and strengthening the immune system, making it beneficial for allergic conditions.
- BL12 (Fengmen – Wind Gate): Located 1.5 inches lateral to the lower border of the spinous process of the 2nd thoracic vertebra (T2). BL12 is important for dispelling wind (a common pathogenic factor in TCM that can trigger allergic reactions) and strengthening the body’s defense against external pathogens.
Research and Promising Results
Numerous studies, systematic reviews, and meta-analyses have investigated the efficacy of acupuncture for allergic bronchitis and asthma, yielding encouraging results:
- Symptom Reduction: Research consistently suggests that acupuncture can significantly reduce asthma and bronchitis symptoms such as coughing, wheezing, shortness of breath, and chest tightness. Patients often report an improved quality of life.
- Immune Modulation: Acupuncture has been shown to modulate the immune system, helping to rebalance T-helper cell activity (Th1/Th2 balance), reduce pro-inflammatory cytokines, and increase anti-inflammatory cytokines. This anti-inflammatory effect is crucial for managing allergic conditions.
- Reduced Inflammatory Markers: Studies indicate that acupuncture can decrease inflammatory cells (like eosinophils and neutrophils) in bronchial lavage fluid and reduce levels of inflammatory mediators.
- Improved Lung Function: Some research demonstrates that acupuncture can lead to improvements in lung function parameters, such as forced expiratory volume in one second (FEV1) and peak expiratory flow (PEF).
- Reduced Medication Reliance: While acupuncture should not replace conventional medication, some patients have reported a reduced need for bronchodilators and corticosteroids after incorporating acupuncture into their treatment plan.
- Long-term Benefits: Acupuncture’s effects often extend beyond the treatment period, with some studies indicating sustained relief for several months after a course of sessions.
Important Considerations for Patients:
- Complementary, Not Curative: Acupuncture is considered a complementary therapy. It should always be used in conjunction with, and not as a replacement for, your prescribed medications and medical advice from your doctor.
- Individualized Treatment: The effectiveness of acupuncture can vary between individuals. A qualified acupuncturist will conduct a thorough assessment to determine the most appropriate points and treatment plan for your specific condition.
- Qualified Practitioner: Always seek treatment from a licensed and experienced acupuncturist. Ensure they use sterile, single-use needles to minimize any risks.
- Communication with Your Doctor: Discuss your interest in acupuncture with your primary healthcare provider to ensure a coordinated and safe approach to your asthma and allergic bronchitis management.
- Acute Attacks: Acupuncture is not a substitute for immediate medical attention during an acute asthma attack. Follow your asthma action plan, including using rescue inhalers, as advised by your doctor.
Conclusion
Acupuncture offers a promising avenue for individuals seeking to manage allergic bronchitis and asthma. By targeting specific points to rebalance the body’s energetic pathways, reduce inflammation, modulate the immune response, and support key organ systems, acupuncture can significantly alleviate symptoms and improve respiratory health. When integrated thoughtfully with conventional medical care, acupuncture can be a valuable tool in achieving better control over these challenging chronic conditions and enhancing overall well-being.